It’s time to invest in yourself and become the architect of your life.
Support lasting change with a personalised approach.
Mind Shift Therapy, offers a unique approach to help you overcome the obstacles standing in the way of a fulfilling life.
Whether you’re dealing with stress, anxiety, self-doubt, or simply seeking a deeper sense of purpose, my therapy services are designed to provide practical, lasting solutions.
I create a safe, and natural environment where together we can explore, understand, and transform the root causes of your challenges.
I approach my therapy with passion and enthusiasm.
The 3-step programme.
Through one-on-one sessions, gain strategies for maintaining consistency to foster sustainable and personalized growth.
Business Growth & Success Package
Personalised one-on-one packages are available for companies to help develop their managers and staff. These tailored programs focus on enhancing key skills such as sales, public speaking, leadership, ect.
Inspiring Talks & Workshops.
I am offering my speaking services at events or workshops. Details and subject matter can be discussed.
Helping You Overcome Life’s Challenges
Areas of Support and Transformation
Addiction & Compulsive Behaviour
Mind Shift Therapy addresses the underlying causes of addictive behaviours such as alcohol, smoking, drugs, gambling, and other compulsive habits. Through targeted therapeutic techniques, clients can transform negative thought patterns, regain control over their actions, and break free from harmful cycles. Start your journey toward a healthier, addiction-free life today.
Eating & Body Image Issues
Mind Shift Therapy uncovers the root causes of challenges like food cravings, weight struggles, eating disorders, and body image issues. We help clients build a healthier, more balanced relationship with food and their bodies. Whether you're dealing with weight management, anorexia, bulimia, or over-exercise, my therapy offers support to break free from unhealthy patterns and embrace lasting change.
Anxiety, Stress & Emotional Wellbeing
Mind Shift Therapy is a powerful approach for managing anxiety, stress, phobias, panic attacks, and anger. By working with the subconscious, we help clients reduce overwhelming emotions, release guilt, and cultivate deep relaxation. This therapy empowers individuals to navigate life’s pressures with a calm, positive mindset, fostering greater emotional well-being and resilience.
Sexual Health & Fertility
Whether facing fertility challenges, IVF, pregnancy, or birth-related anxieties, Mind Shift Therapy helps clear emotional blocks surrounding conception and intimacy. We provide support for both emotional and physical well-being, helping you build confidence and peace during some of life’s most personal and vulnerable moments.
Depression, Confidence & Motivation
Mind Shift Therapy delves into the subconscious causes of low self-esteem, lack of motivation, procrastination, and abandonment issues. By shifting limiting beliefs, we help clients build lasting confidence, set and achieve meaningful goals, and embrace life with a renewed sense of purpose, energy, and optimism.
Career & Performance Blocks
Whether facing career challenges or performance anxiety in sports, exams, interviews, or public speaking, Mind Shift Therapy enhances focus, clears mental blocks, and builds lasting confidence. We help you overcome success and financial barriers, sharpen memory, and stay composed in high-pressure situations, empowering you to perform at your best.
Relationships & Personal Healing
Mind Shift Therapy helps resolve relationship challenges such as infidelity, trust issues, childhood trauma, and controlling behaviours. By addressing subconscious influences, we support clients in healing emotional wounds, rebuilding trust, and improving overall well-being, including better sleep. This therapy fosters healthier, more fulfilling relationships, allowing you to move forward with clarity and confidence.
Do you want to explore a deeper sense of yourself?
Discover the powerful meaning of living in the moment and open new pathways in your life at our exclusive retreat.