Part 1: Confidence & Self-Esteem (19min) • Part 2 (23min): What to Say to Take the Power Away from Bullies (Includes 2 Bonus Confidence-Boosting Audio Tools).

This program helps children build confidence and learn communication skills that often reduce bullying and help them feel more in control.

For best results, children are encouraged to listen daily for at least 21 days, allowing confidence-building messages to gently reinforce over time.

listen to the sample below part 1: Confidence & Self-esteem:

Listen to the sample below part 2: What to say to take power away from bullies

*Start with part one of the programme after 21 days part two and bonus materials are getting released.