The best investment you can make is in your own health and well-being
Each person has specific needs, whether you’re seeking support or simply want to learn more.
Send me your contact details, and I’ll reach out to organize a convenient date and time or pick a date and time on the calendar.
Free 30 mins call.
All one-on-one calls are strictly confidential.
Testimonials
Mind Shift Therapy has changed so many lives for the better.
Sharon - Depression.
Before attending this form of therapy, I was having issues with depressive episodes, anxiety and I was always worrying about what other people were thinking about me. It was a…
Jane - Fear of Flying.
I’ve just had 2 sessions of hypnotherapy done by the lovely lady Iris, my sessions were based on anxiety/ fear of planes. With having these issues, I couldn’t live my life…
Carola - Panic Attack.
I never had the need to see a therapist. I used to think that therapy was only for “crazy” people, and I didn’t consider myself crazy. But after feeling stuck…
Bill - Addiction.
Bill’s Testimonial. For many years I was struggling with stress and anxiety hoping it would eventually just go away. Over the years it got worse, and my motivation decreased, and…